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Advice on bumbag
Arm going cold during a run?
cleaning shoes in washing machine....Yes or no?
heart rate for oldies
Good for age
Uploading TCX or GPX Runs
Punishment and the Prize - a new blog post
Starting over begin
Starting all over beginner after knee injuries
Anyone got a jogging pram? How do mums get out for their runs?
Gedney, near Holbeach
Runners aches and pains. ...
Which Marathon shall I run??
New pair needed ?
Gothernberg 1/2 Marathon 2017 - Flight ticket available Gatwick -Gothernberg