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Moving time or elapsed time - which do you log?
RUNNING FORM, DOES IT MATTER
Crazy or over-ambitious or both!!?!?!
What to eat
Mind over Matter
Fibromyalgia and Running
Older runners stories
HR Zones - I can never get in to Aerobic Zone whilst running!
Longer distance run should be taken in company
Medical certificates for Disney Paris runs
Suitable strategy for shorts and underwear
Dedicate your run this weekend
what to do instead of running when injured?
2 new things today. 1 good 1 didn't work lol
Race update Monday! 🏅
First 10K but not sure if ready