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import of bug runs
HR Zones - I can never get in to Aerobic Zone whilst running!
Losing focus during the run!
How do I Improve?
Goal Setting question
Pre race warm up - keeping it simple?
New running form.
Third Marathon Advice
Training runs, the going has gone tough !
Sharp shooting pain behind the kneecap?
coming back from injury - slow slog!
When running meant freedom
Anyone not able to run Gloucester 20 mile race on Sunday (18th March)
Looking for 1 Reading Half Marathon entries if anyone has spare/selling please?
orthodics or not?
Uploading TCX or GPX Runs