Breakfast smoothie

Get your energy levels up and keep them there with this fruity combination.

Breakfast smoothie

Whizz up this smoothie and be prepped for the week ahead with up to 3-4 portions of fruity goodness. You can also freeze your smoothie for future breakfasts on the go. 

For more healthy and nutritious recipes by Michelin chef and Performance Coach Alan Murchison sign up to Run Yourself New.


Serves 4 Prep time 10 minutes

Vegetarian Vegan Gluten-free


  • 2 medium avocados
  • 400ml light coconut milk
  • 1 mango
  • 2 apples/ 350ml apple juice
  • 2 bananas
  • 1/4 fresh pineapple
  • Juice of one lime


  1. Place your chopped fruits, as well as your avocado into a blender.
  2. Add in your coconut milk and the juice of one lime. Stir and serve.