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overcast and showers on today's run with hubby.
Hanover LSR. Didn't feel too good for the first mile, but kept it slow and steady and felt a lot better by the end - great hangover cure! Longest run since April!
Mersea Island parkrun. Special 'Meet the Clubs' event - brilliant! And lots of cake! :-)
Lovely canal and downhill. X
Bloody coach! Sprung this pacey effort n me and changed the route from flattish to hilly. Still pleased now I've done it
a super 10 miler but never trust a coach
Cooler weather better conditions
Sunday long run, and an increase in distance. Everything was just right today, and with a slight spatter of rain to keep cool too. Legs are pretty darn tired now though!
Dragged myself round with tired legs - 2nd 10 miler this weekend
+/- 550ft Felt better than last week, hopefully my hayfever is under control now. Loved seeing goldfinches flying along the hedge beside us and loads of butterflies this morning. happy days :)
Ogden Nomad imported a run.
Nice run in and around Felixstowe - taking in part of the old half marathon course and along the sea front
Run home after coffee ☕️ after LSR
Longer run with running mates
A very hilly 10k. Kingsclere Twist.
Felt great and had more miles in me :)
10miles on my watch! 😂 But yes felt great. Can't wait for next one. X