1. Run Yourself New

    Run Yourself New and transform your fitness! Delicious and healthy weekly meal plans by Michelin-starred chef Alan Murchison!

    Run Yourself New this January and transform your fitness!
    Simply follow this page to take advantage of:

    FREE training advice from expert running coaches RunningWithUs
    Motivational support and encouragement from The Running Bug community
    Delicious and healthy weekly meal plans by Michelin-starred chef Alan Murchison!

    Find out more

  2. The Running Bug

    You heard 💥

    0 1 21 hrs
  3. The Running Bug
    The Running Bug shared a link

    Wince!

    Winchester man to run London Marathon in brogues

    therunningbug.com

    1 0 22 hrs
  4. The Running Bug
    The Running Bug started a discussion Follow Friday! 😃

    You know the drill... Who's running and where this weekend? Chat here to find new friends and share your running stories.

    0 14 23 hrs
  5. The Running Bug
    The Running Bug shared a link

    And breathe 🙏

    7 steps to beat stress

    therunningbug.com

    1 0 23 Feb 17
  6. The Running Bug
    The Running Bug shared a link

    It takes two to Tango!

    Buddy up: 5 partner bodyweight exercises

    therunningbug.com

    1 0 22 Feb 17
  7. The Running Bug
    The Running Bug shared a link

    Who's training for a marathon at the moment?

    6 common mistakes to avoid when training for a marathon

    therunningbug.com

    1 4 22 Feb 17
  8. The Running Bug
    The Running Bug shared a link

    Hit the deck!

    5 benefits of bodyweight exercises

    therunningbug.com

    0 0 21 Feb 17
  9. The Running Bug
    The Running Bug shared a link

    Wave bye bye to injury 👋

    How to treat runner's knee

    therunningbug.com

    2 0 21 Feb 17
  10. The Running Bug
    The Running Bug shared a link

    Need a leg up?

    How to boost your marathon training motivation

    therunningbug.com

    1 0 20 Feb 17
  11. The Running Bug

    What race bling did you pick up this weekend? Show us! 💎

    0 7 19 Feb 17
  12. The Running Bug
    The Running Bug shared a link

    Pushed for time?

    The best short training sessions to boost fitness

    therunningbug.com

    1 1 17 Feb 17
  13. The Running Bug
    The Running Bug started a discussion FOLLOW FRIDAY 🍻

    The weekend is fast approaching! Who's running and where? Make friends, suggest people to follow and read morechat about your running goals here.

    2 12 17 Feb 17
  14. The Running Bug

    Friday motivation 👊

    3 0 17 Feb 17
  15. The Running Bug
    The Running Bug shared a link

    Get run-ready 🔥

    Warming up before your run: the basics

    bit.ly

    2 0 16 Feb 17
  16. The Running Bug
    The Running Bug shared a link

    Wakey wakey

    The importance of sleep for runners

    therunningbug.com

    1 0 16 Feb 17
  17. The Running Bug
    The Running Bug shared a link

    Speed up! ⚡

    12 top tips to help you run faster

    therunningbug.com

    0 0 15 Feb 17