1. Run Yourself New

    Run Yourself New and transform your fitness! Delicious and healthy weekly meal plans by Michelin-starred chef Alan Murchison!

    Run Yourself New this January and transform your fitness!
    Simply follow this page to take advantage of:

    FREE training advice from expert running coaches RunningWithUs
    Motivational support and encouragement from The Running Bug community
    Delicious and healthy weekly meal plans by Michelin-starred chef Alan Murchison!

    Find out more

  2. The Running Bug
    The Running Bug shared a link

    And breathe 🙏

    7 steps to beat stress

    therunningbug.com

    0 0 2 hrs
  3. The Running Bug
    The Running Bug shared a link

    It takes two to Tango!

    Buddy up: 5 partner bodyweight exercises

    therunningbug.com

    1 0 22 Feb 17
  4. The Running Bug
    The Running Bug shared a link

    Who's training for a marathon at the moment?

    6 common mistakes to avoid when training for a marathon

    therunningbug.com

    1 4 22 Feb 17
  5. The Running Bug
    The Running Bug shared a link

    Hit the deck!

    5 benefits of bodyweight exercises

    therunningbug.com

    0 0 21 Feb 17
  6. The Running Bug
    The Running Bug shared a link

    Wave bye bye to injury 👋

    How to treat runner's knee

    therunningbug.com

    2 0 21 Feb 17
  7. The Running Bug
    The Running Bug shared a link

    Need a leg up?

    How to boost your marathon training motivation

    therunningbug.com

    1 0 20 Feb 17
  8. The Running Bug

    What race bling did you pick up this weekend? Show us! 💎

    0 7 19 Feb 17
  9. The Running Bug
    The Running Bug shared a link

    Pushed for time?

    The best short training sessions to boost fitness

    therunningbug.com

    1 1 17 Feb 17
  10. The Running Bug
    The Running Bug started a discussion FOLLOW FRIDAY 🍻

    The weekend is fast approaching! Who's running and where? Make friends, suggest people to follow and read morechat about your running goals here.

    2 12 17 Feb 17
  11. The Running Bug

    Friday motivation 👊

    3 0 17 Feb 17
  12. The Running Bug
    The Running Bug shared a link

    Get run-ready 🔥

    Warming up before your run: the basics

    bit.ly

    2 0 16 Feb 17
  13. The Running Bug
    The Running Bug shared a link

    Wakey wakey

    The importance of sleep for runners

    therunningbug.com

    1 0 16 Feb 17
  14. The Running Bug
    The Running Bug shared a link

    Speed up! ⚡

    12 top tips to help you run faster

    therunningbug.com

    0 0 15 Feb 17
  15. The Running Bug

    From trail running to nutrition, you can now tag your forum posts and filter by tags. Where possible read morewe have also migrated your old categories in as tags on the new system.

    Happy tagging and even happier running 🏃

    The Running Bug Team

    5 8 15 Feb 17