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How do I improve my 10K time?
Sharnie elite distance badge klaxon! 🥇🌟
😃 FOLLOW FRIDAY 😄
Moving time or elapsed time - which do you log?
To diet or not to diet
HELP ON INCREASING DISTANCE FOR A NOVICE
Motivation/ kick up the butt
Lower back, maybe sciatic ?
What should new shoes feel like?
Headaches after long runs
RUNNING ALONE OR WITH COMPANY DEBATE
Harassment on the run
Great South run fear!
⚡️MEDAL MONDAY ⚡️
Giving blood and energy
Share your running bucket list and WIN £100 gift vouchers! Week 2