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FOLLOW FRIDAY 😃
Beginner 10K training Questions
What do you aim to get out of your running this weekend
Who else is a parkruner?
Losing focus during the run!
Edinburgh Full Marathon entry - transfer available
Advice on getting to 5k
Last 2 places for Royal Parks Half, 8th October. No registration fee!!!
Where is the best place to watch the London Marathon?
import of bug runs
Is anyone does the Shrewsbury 10k this year?
Now I've stopped sulking my Hardmoors 55 Race Report
HR Zones - I can never get in to Aerobic Zone whilst running!