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Over or under pronation?

Hello

So when I'm running i'm finding that my ancle hurts on the outside. I know that this is due to pronation asn my shoes are always slanted after a while. But is it over or under. i think it's under as my feet are turning too far out. Is that right?

 

Thanks

Teri Teri

0 3 1 Apr 12

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  1. Tony Carroll

    Tony Carroll Nice link that.

    0 18 Apr 12
  2. Teri

    Teri Awesome thnanks ;-D

    0 1 Apr 12