Got an odd problem. So I've been running for 18 months now and have progressively gotten better. Have run 5 HMs in a pb time of 2:13. However, I am now really struggling with enthusiasm but it is now getting really difficult.
The other night, I couldn't even manage 6km at a fairly slow pace. As a result, I dread going out (I'm always pleased when I do).
I know it isn't a simple question but any ideas what might be going on? Anyone else had the same problem? What did you do to get over it?
I have a further 2 HMs in the new year and am now dreading them.