Pins and needles

After around 2 .miles into a run I get pins and needles in my left foot only the left I've tried different socks and loosening my laces even a new pair if trainers but no luck 😢 very frustrating

Joanne Joanne

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  1. Joanne

    Joanne Thanks James 😊 I'll take a look

    0 20 Mar 17
  2. JA

    James Hi joanne! This could be partly due to the type of shoes you are buying. If you get one that does read morenot match your style of running it could have a major effect on your feet. I recommend going here: http://thegreatoutdoorsreviews.com/

    this is a complete guide to deciding what type of shoe you need and also includes some good recommendations for beginners. Hope it helps :)

    (Also, I hope it is ok to post links in the forums.... If not let me know please! :))

    0 20 Mar 17