I used to run 4 times a week absolutely no problem, then had a few years with very little exercise. I've now taken back up running for the last year and a half and have been suffering with awful shin splints. They are so random, some days I can run 10km no problem, other days I can't even handle 1km! And it doesn't help to rest my legs, I can stop running for several weeks, and then try to run and will be in absolute agony the whole time!
Has anyone else experienced this with shin splints?
I've recently bought new insoles and trainers so hopefully that will help.