Fried rice with egg and peas

A great way to use up leftover rice, simply add egg and peas for the perfect running fuel.

Fried rice with egg and peas

The perfect comfort food, fried rice with egg and peas will warm your belly and power you through even the toughest runs.

Serves 1 Prep time 5 minutes



  • 1 clove garlic, minced
  • 1 cup precooked rice or leftover rice
  • 1 tablespoon vegetable or sesame oil
  • 1 egg, beaten
  • 2cm ginger, grated
  • 1 cup frozen peas
  • Spring onion
  • Small handful fresh coriander, leaves picked and chopped


  1. Boil peas until cooked. Drain.
  2. In a medium frying pan, fry the garlic and ginger in the oil.
  3. Add the egg, then the rice and stir fry for 30 seconds.
  4. Add the rest of the ingredients and stir fry until piping hot throughout.

Join now for free!

Get fitter, stronger, faster with The Running Bug.

Trending now

  1. 6 benefits of running for just 30 minutes

  2. Should you go commando on your runs?

  3. Who fancies a fry-up? The health benefits of a cooked breakfast!

  4. 5 pre-race toilet tricks

You might also like


You must be signed in to view or add comments.

Sign in or Join


Oops, something went wrong.