20 minute HIIT - low impact combat

This low impact combat HIIT will help you get leaner, fitter and stronger while going easy on your knees.

Spring into shape with this low impact HIIT workout.

If you're recovering from an injury, read these 5 tips for coming back after a running injury and check out these 5 ways to keep fit when you can't run.

Join now for free!

Get fitter, stronger, faster with The Running Bug.

Trending now

  1. How often should I run?

  2. 4 reasons gin is great for runners

  3. Brilliant breakfast recipes for runners

  4. The 3 step 60-minute fat burn plan

You might also like


You must be signed in to view or add comments.

Sign in or Join


Oops, something went wrong.