20 minute workouts - low impact beginner

Try this 20-minute low-impact workout with no equipment needed.

High intensity interval training offers a perfect way to lose weight and increase strength to improve your running. Get started now with The Body Coach.

Join now for free!

Get fitter, stronger, faster with The Running Bug.

Trending now

  1. How you know you’re training for a marathon

  2. Peanut butter and chocolate treats

  3. 4 reasons gin is great for runners

  4. Life hacks to make your run easier

You might also like


You must be signed in to view or add comments.

Sign in or Join


Oops, something went wrong.