How to run a 16 minute 5K

Increase your 5k running speed and achieve a 16 minute personal best.

Quickly increase your 5k running speed and achieve a 16 minute personal best.

 

Did you know that music could improve your 5k time? Here are some more great tips on how to improve your 5k time.

Join now for free!

Get fitter, stronger, faster with The Running Bug.

Trending now

  1. How to treat runner's knee

  2. Mixed berry and vanilla protein porridge

  3. How to keep running through the menopause

  4. How to banish Achilles tendinopathy forever: a fast, effective runner's guide

You might also like

Comments

You must be signed in to view or add comments.

Sign in or Join

Uh-oh!

Oops, something went wrong.