Yoga for beginners: weight loss

Get up and get energised with this morning weight-loss workout.

Yoga for beginners: weight loss

Try this weight loss yoga routine for all levels. Following this routine, you'll get an amazing weight loss workout that burns fat and aids weight loss.

Next, try yoga for beginners: strength and flexibility, and check out the 5 best yoga poses for runners.

Join now for free!

Get fitter, stronger, faster with The Running Bug.

Trending now

  1. How to lose weight by running

  2. 5 key marathon diet and nutrition tips

  3. The running accessories you didn't know you need

  4. How long does it take to lose running fitness?

You might also like


You must be signed in to view or add comments.

Sign in or Join


Oops, something went wrong.