Yoga with Adriene: 7-Minute Yoga for Runners

Ideal before or after a run, or just on a rest day - this speedy 7-minute yoga routine is the perfect full body stretch.

Take a look at Yoga with Adriene's videos for your guide to yoga for beginners.

Join now for free!

Get fitter, stronger, faster with The Running Bug.

Trending now

  1. 6 benefits of running for just 30 minutes

  2. 4 reasons gin is great for runners

  3. 10 weight loss tips for men

  4. 7 common fitness mistakes to avoid

You might also like

Comments

You must be signed in to view or add comments.

Sign in or Join

Uh-oh!

Oops, something went wrong.