7 Dec 18
Up early, laundry on, made orange and poppy seed cake, did run, back with 3 mins to spare to take perfectly baked cake out of oven and hang up washing. Most satisfying! On the run front, it was a dark, windy and rainy morning, enjoyed those conditions. Right foot has now officially overtaken left knee as most painful body part, toes feel crushed and bruised all the time but no external signs of injury and no change in footwear or routine 🤔. Seeing podiatrist in a couple of weeks, maybe he can shed some light on it.