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A gorgeous lunch time run in the sun, a bit windy but very enjoyable .
A cold dark painful shuffle, this was not fun at all. Will probably be logging off for a bit so Merry Christmas and happy running everyone.
Run too and from the gym
Easy Wee Leg Turner
Twice around the block . Cold and frosty but treated to a beautiful sunrise.
iekwo imported a run.
ok. very cold out
You run faster with things on your mind.
My PF hurt this morning
Excellent, very pleased with improved time.
Another day, another run, different inspiration. Good morning to all!! 😀😎😜
Very nice progression on a Thursday morning J!
Inspiration of the day!!!
Good morning to you Jay, nice running and great pacing
Very windy out there.
Day 817 - Only enough time for this .Bit of a catch up . Close to finnishing my little project so hope to be able to get back to normal soon.
We'll look forward to having you back Keith - ticking along nicely amongst the busy - well done :)
Well done on all the runs, your hanging on in there
Day 816 - Just a 5k along the cycle path .
Day 815 - Progression on the treadmill
Day 814 - Treadmill streak saver.....Sunday again......
Day 813 - 5k on the treadmill.