Bugmiles

All the runs logged by our community.

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  1. SE

    SeanySean Good effort after holiday break.

    0 0 535 5 mins
  2. RunMattRun

    RunMattRun 6 a.m. cuckoo trail run

    0 0 6 mins
  3. Randy

    Randy imported a run.

    Strava

    0 0 131 32 mins
  4. Randy

    Randy imported a run.

    Strava

    0 0 116 32 mins
  5. RO

    Roland Ran to do my hill reps but just did 10 x 80 metres as legs were very tired so I did them then walked home rest day tomorrow much needed.

    0 0 205 35 mins
  6. Jackie Tr

    Jackie Tr Nant yr Arian trail short route. Legs felt heavy and my shins were a bit nigglie i think ill get Keith to give my calfs a massage.. The sun gods were shining on us but it was very windy . We had quite a good down pore over night so it was nice to see the sun when we got up. There was a lot of people up there today but we some how managed to miss them.

    Strava

    0 0 343 55 mins
  7. Boycs

    Boycs Tweaked my hamstring/glute - physio here we come.........

    0 0 419 2 hrs
  8. PA

    Paulhill 2% gradient

    500m @11kph, (500m @15kph, 250m @11kph) x5

    0 0 299 2 hrs
  9. PA

    Paulhill Lunch Bunch - Hesketh park loop

    TomTom

    0 0 445 2 hrs