De-frazzling from a stressful day. Physio after work good news, she doesn't want to see me again but must keep up the exercises as there's still some way to go. Run was all good. Now hand luggage packed and heading back home tomorrow.
My first run since getting back from holiday in Rhodes. I was intending to run on holiday but it was just too hot! I didn't have a great run tonight. I was feeling sick again just before heading out, I had a sickness bug on holiday and it seems that it hasn't cleared up. Supposed to be doing a local half marathon on Sunday but I don't know if that can happen if I have a dodgy stomach :(